When?

TIMETABLE

Never Do the Same Workout

what you need to know about fitness

We believe that fitness should be an exciting journey, and our carefully structured timetable is designed to make that journey both accessible and enjoyable. From beginner to advanced levels, we offer a variety of classes to suit every skill level. Whether you’re looking to enhance your strength, flexibility, or overall fitness, our classes cater to diverse goals. Explore our schedule, find the perfect class for you, and take the first step toward a healthier, more confident you. We’re here to guide you on your pole fitness adventure!

Monday

  • Pole Fitness - Intermediate/Advanced

    -

  • Pole Fitness - Intermediate/Advanced *

    -

Tuesday

  • Kids Pole Fitness - All Levels

    -

  • Pole Fitness - All Levels

    -

  • Beginners Pole Fitness **

    -

Wednesday

  • Buti Yoga - All Levels

    -

Thursday

  • Strength & Conditioning - All Levels

    -

  • Pole Fitness - All Levels

    -

Saturday

  • Stretch & Flex - All Levels

    -

  • Pole Fitness - All Levels

    -

* This class is replaced by "Low Flow" on the last Monday of the month

** This class is replaced by "Pole Training: Weak Side - Back to Basics" on the last Tuesday of the month

FREQUENTLY ASKED QUESTIONS

Yes, anyone can attend our classes. However, it’s recommended to choose a class that aligns with your fitness level and goals. Our classes cater to a range of skill levels, ensuring a tailored experience for everyone.

No need to bring any equipment. We provide all the necessary equipment for our classes to ensure you have a seamless and enjoyable experience.

You can make payments for our classes through two convenient methods: GoCardless (direct debit) or Stripe through our booking app Teamup. Click here to book. We strive to accommodate your preferences, ensuring that your pole fitness journey is as accessible and flexible as possible.

Yes, we offer different classes designed to accommodate various age groups. Whether you’re a child, a teenager, or an adult, we have classes tailored to your age and fitness level. Your age should not be a barrier to discovering the joys of pole fitness.

Won’t Happen In One Day

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