Reiki is an alternative Japanese energy healing method that works holistically; on the whole body, mind and spirit, which has been in use for over one hundred years.The form of Reiki we practice is Usui Reiki. During a reiki treatment you will lie comfortably and receive hands on (or near) healing, allowing the Reiki energy to flow where it is needed most.

Reiki is a word that breaks down to two Japanese words which includes: “Rei” which translates into “the Higher Power while “Ki” stands for “universal life force energy.” This energy is the creative force in nature, essential to the sustenance of life. If our “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more likely to feel positive and healthy.

Breathe Reiki strives to improve health and quality of life for others by offering Reiki energy and restoring balance. Reiki is used in self-care, remember to stop and invest some time just for you. Life is very fast paced and we can all get caught up in the whirlwind. We all need to take some time out for ourselves and heal from within.

Benefits of Reiki –

• It can balance and centre the whole energy system
• It increases awareness and intuition
• It activates the healing process for your mind, body and spirit
• It amplifies the energy you have
• Releases Stress

• Reduces Anxiety
• Can heal limiting negative emotions and negative internal chatter
• Increases creativity, productivity and focus
• Deep relaxation
•Can help sleep disorders and insomnia

…..and I could go on and on !!

So whatever it is you want to use Reiki healing for, be open and receptive to receive the abundance as it flows into your life.

With thanks to my Master Teacher – Lorraine Mills.

Love & Light
Rachel

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